Jonatas De Sa 16:09 row
3,022
Meters
16:09.2
Time
2:40.3
Pace
161
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 29 |
| Stroke Count | 483 |
| Drag Factor | 205 |
December 13, 2025 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:09.2 | 3,022 | 2:40.3 | 85 | 592 | 161 | 29 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 33 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 51 | 29 |
| 15:00.0 | 945 | 2:38.7 | 88 | 601 | 51 | 28 |
| 16:09.2 | 224 | 2:34.4 | 95 | 626 | 12 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.