Jonatas De Sa 11:56 row
2,014
Meters
11:56.5
Time
2:57.8
Pace
103
Calories
98
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 26 |
| Stroke Count | 317 |
| Drag Factor | 213 |
January 28, 2026 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:56.5 | 2,014 | 2:57.8 | 62 | 514 | 103 | 26 | 98 |
| 5:00.0 | 858 | 2:54.8 | 66 | 525 | 44 | 29 | 91 |
| 10:00.0 | 824 | 3:02.0 | 58 | 499 | 42 | 25 | 101 |
| 11:56.5 | 333 | 2:54.9 | 65 | 525 | 17 | 23 | 103 |
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