Jonatas De Sa 11:26 row
2,019
Meters
11:26.3
Time
2:49.9
Pace
105
Calories
71
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 25 |
| Stroke Count | 288 |
| Drag Factor | 205 |
January 30, 2026 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:26.3 | 2,019 | 2:49.9 | 71 | 545 | 105 | 25 | 71 |
| 5:00.0 | 886 | 2:49.3 | 72 | 548 | 46 | 26 | 108 |
| 10:00.0 | 870 | 2:52.4 | 68 | 535 | 45 | 24 | 105 |
| 11:26.3 | 263 | 2:44.0 | 79 | 572 | 14 | 26 |
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