Dries Cuypers 5000m row
5,000
Meters
19:25.2
Time
1:56.5
Pace
342
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 27 |
| Stroke Count | 536 |
| Drag Factor | 130 |
July 30, 2025 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:25.2 | 5,000 | 1:56.5 | 221 | 1061 | 342 | 27 |
| 3:59.1 | 1,000 | 1:59.5 | 205 | 1004 | 66 | 27 |
| 3:57.6 | 2,000 | 1:58.8 | 209 | 1018 | 67 | 26 |
| 3:54.9 | 3,000 | 1:57.4 | 216 | 1043 | 68 | 27 |
| 3:53.0 | 4,000 | 1:56.5 | 221 | 1061 | 68 | 28 |
| 3:40.6 | 5,000 | 1:50.3 | 261 | 1197 | 73 | 29 |
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Workout Graph
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