Dries Cuypers 5000m row

5,000

Meters

20:36.7

Time

2:03.6

Pace

321

Calories

Average Watts185
Calories Per Hour936
Stroke Rate17
Stroke Count369
Drag Factor127

August 04, 2025 11:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:36.7 5,000 2:03.6 185 936 321 17
4:11.5 1,000 2:05.7 176 905 63 18
4:04.7 2,000 2:02.3 191 957 65 17
4:06.7 3,000 2:03.3 186 941 64 18
3:59.3 4,000 1:59.6 204 1003 66 19
4:14.5 5,000 2:07.2 170 884 63 17

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Workout Graph

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