Dries Cuypers 30:00 row
7,167
Meters
30:00.0
Time
2:05.5
Pace
452
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 16 |
| Stroke Count | 500 |
| Drag Factor | 127 |
August 06, 2025 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,167 | 2:05.5 | 177 | 908 | 452 | 16 |
| 6:00.0 | 1,405 | 2:08.1 | 166 | 872 | 87 | 18 |
| 12:00.0 | 1,429 | 2:05.9 | 175 | 902 | 90 | 16 |
| 18:00.0 | 1,440 | 2:05.0 | 179 | 916 | 91 | 16 |
| 24:00.0 | 1,448 | 2:04.3 | 182 | 927 | 92 | 17 |
| 30:00.0 | 1,446 | 2:04.4 | 181 | 924 | 92 | 16 |
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Workout Graph
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