Dries Cuypers 10000m row

10,000

Meters

40:01.3

Time

2:00.0

Pace

667

Calories

Average Watts202
Calories Per Hour995
Stroke Rate20
Stroke Count813
Drag Factor120

August 11, 2025 11:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:01.3 10,000 2:00.0 202 995 667 20
4:09.0 1,000 2:04.5 181 924 63 18
4:13.6 2,000 2:06.8 172 890 62 18
4:09.9 3,000 2:04.9 179 917 63 18
3:38.3 4,000 1:49.1 269 1226 74 23
4:11.7 5,000 2:05.8 176 904 63 18
3:35.7 6,000 1:47.8 279 1260 75 24
4:22.9 7,000 2:11.4 154 830 60 19
3:34.1 8,000 1:47.0 285 1281 76 25
4:08.2 9,000 2:04.1 183 930 64 21
3:57.8 10,000 1:58.9 208 1016 67 21

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Workout Graph

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