Dries Cuypers 10x200m/1:00r row
2,000
Meters
6:05.3
Time
1:31.3
Pace
187
Calories
| Rest Distance | 220 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,220 |
| Overall Time | 16:05.3 |
| Average Watts | 460 |
|---|---|
| Calories Per Hour | 1881 |
| Stroke Rate | 38 |
| Stroke Count | 231 |
| Drag Factor | 133 |
August 29, 2025 11:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.3 | 2,000 | 1:31.3 | 460 | 1881 | 38 | |
| 0:37.5 | 200 | 1:33.7 | 425 | 1761 | 35 | |
| 0:36.1 | 200 | 1:30.2 | 476 | 1938 | 38 | |
| 0:35.8 | 200 | 1:29.5 | 488 | 1980 | 39 | |
| 0:36.7 | 200 | 1:31.7 | 453 | 1859 | 38 | |
| 0:37.1 | 200 | 1:32.7 | 439 | 1809 | 37 | |
| 0:36.5 | 200 | 1:31.2 | 461 | 1885 | 38 | |
| 0:36.4 | 200 | 1:31.0 | 464 | 1898 | 38 | |
| 0:36.6 | 200 | 1:31.5 | 457 | 1872 | 39 | |
| 0:36.3 | 200 | 1:30.7 | 468 | 1911 | 38 | |
| 0:36.2 | 200 | 1:30.5 | 472 | 1925 | 40 | |
| r220 |
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Workout Graph
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