Dries Cuypers 3x30:00/4:00r row
22,157
Meters
1:30:00.0
Time
2:01.8
Pace
1452
Calories
| Rest Distance | 59 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 22,216 |
| Overall Time | 1:42:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 21 |
| Stroke Count | 1956 |
| Drag Factor | 125 |
August 31, 2025 11:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,157 | 2:01.8 | 193 | 965 | 21 | |
| 30:00.0 | 7,326 | 2:02.8 | 189 | 949 | 20 | |
| 30:00.0 | 7,326 | 2:02.8 | 189 | 949 | 21 | |
| 30:00.0 | 7,505 | 1:59.9 | 203 | 998 | 24 | |
| r59 |
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Workout Graph
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