Dries Cuypers 5000m row

5,000

Meters

17:33.7

Time

1:45.3

Pace

384

Calories

Average Watts299
Calories Per Hour1329
Stroke Rate28
Stroke Count509
Drag Factor124

September 02, 2025 09:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
17:33.7 5,000 1:45.3 299 1329 384 28
1:43.1 500 1:43.1 319 1399 40 30
1:45.1 1,000 1:45.1 301 1337 39 29
1:45.6 1,500 1:45.6 297 1322 38 29
1:45.9 2,000 1:45.9 295 1314 38 29
1:45.9 2,500 1:45.9 295 1314 38 29
1:45.9 3,000 1:45.9 295 1314 38 28
1:45.8 3,500 1:45.8 296 1317 38 29
1:46.1 4,000 1:46.1 293 1308 38 28
1:45.6 4,500 1:45.6 297 1322 38 29
1:44.7 5,000 1:44.7 305 1349 39 29

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Workout Graph

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