Dries Cuypers 3x40:00/4:00r row
30,077
Meters
2:00:00.0
Time
1:59.6
Pace
2003
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 30,098 |
| Overall Time | 2:12:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 22 |
| Stroke Count | 2730 |
| Drag Factor | 124 |
September 03, 2025 11:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 30,077 | 1:59.6 | 204 | 1002 | 22 | |
| 40:00.0 | 10,011 | 1:59.8 | 203 | 999 | 22 | |
| 40:00.0 | 10,021 | 1:59.7 | 204 | 1001 | 23 | |
| 40:00.0 | 10,044 | 1:59.4 | 205 | 1006 | 23 | |
| r21 |
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Workout Graph
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