Dries Cuypers 5x5000m/3:30r row
25,000
Meters
1:36:59.6
Time
1:56.3
Pace
1718
Calories
| Rest Distance | 145 |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 25,145 |
| Overall Time | 1:54:29.6 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 23 |
| Stroke Count | 2270 |
| Drag Factor | 129 |
September 09, 2025 11:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:59.6 | 25,000 | 1:56.3 | 222 | 1063 | 23 | |
| 19:38.8 | 5,000 | 1:57.8 | 214 | 1035 | 22 | |
| 19:36.2 | 5,000 | 1:57.6 | 215 | 1040 | 22 | |
| 19:33.7 | 5,000 | 1:57.3 | 216 | 1045 | 23 | |
| 19:32.9 | 5,000 | 1:57.2 | 217 | 1046 | 24 | |
| 18:37.9 | 5,000 | 1:51.7 | 251 | 1162 | 27 | |
| r145 |
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Workout Graph
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