Dries Cuypers 5000m row

5,000

Meters

19:48.1

Time

1:58.8

Pace

333

Calories

Average Watts209
Calories Per Hour1018
Stroke Rate22
Stroke Count441
Drag Factor128

September 10, 2025 12:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:48.1 5,000 1:58.8 209 1018 333 22
4:00.9 1,000 2:00.4 200 989 66 22
3:58.3 2,000 1:59.1 207 1012 66 22
3:58.3 3,000 1:59.1 207 1012 66 22
3:55.6 4,000 1:57.8 214 1036 67 23
3:55.1 5,000 1:57.5 215 1041 68 23

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Workout Graph

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