Dries Cuypers 3x20:00/3:00r row
15,395
Meters
1:00:00.0
Time
1:56.9
Pace
1052
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,441 |
| Overall Time | 1:09:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 22 |
| Stroke Count | 1344 |
| Drag Factor | 128 |
September 17, 2025 13:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,395 | 1:56.9 | 219 | 1053 | 22 | |
| 20:00.0 | 5,129 | 1:56.9 | 219 | 1052 | 22 | |
| 20:00.0 | 5,131 | 1:56.9 | 219 | 1053 | 22 | |
| 20:00.0 | 5,135 | 1:56.8 | 219 | 1055 | 23 | |
| r46 |
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Workout Graph
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