Dries Cuypers 4x20:00/3:00r row
20,525
Meters
1:20:00.0
Time
1:56.9
Pace
1402
Calories
| Rest Distance | 56 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 20,581 |
| Overall Time | 1:32:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 22 |
| Stroke Count | 1765 |
| Drag Factor | 129 |
September 30, 2025 11:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 20,525 | 1:56.9 | 219 | 1053 | 22 | |
| 20:00.0 | 5,130 | 1:56.9 | 219 | 1052 | 21 | |
| 20:00.0 | 5,130 | 1:56.9 | 219 | 1052 | 22 | |
| 20:00.0 | 5,132 | 1:56.9 | 219 | 1053 | 22 | |
| 20:00.0 | 5,133 | 1:56.8 | 219 | 1054 | 23 | |
| r56 |
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Workout Graph
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