Dries Cuypers 4x20:00/3:00r row
20,792
Meters
1:20:00.0
Time
1:55.4
Pace
1443
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 20,850 |
| Overall Time | 1:32:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 23 |
| Stroke Count | 1857 |
| Drag Factor | 129 |
October 02, 2025 11:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 20,792 | 1:55.4 | 228 | 1083 | 23 | |
| 20:00.0 | 5,129 | 1:56.9 | 219 | 1052 | 22 | |
| 20:00.0 | 5,138 | 1:56.7 | 220 | 1056 | 22 | |
| 20:00.0 | 5,175 | 1:55.9 | 225 | 1072 | 24 | |
| 20:00.0 | 5,350 | 1:52.1 | 248 | 1153 | 26 | |
| r58 |
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Workout Graph
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