Dries Cuypers 30:00 row
7,734
Meters
30:00.0
Time
1:56.3
Pace
530
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 21 |
| Stroke Count | 655 |
| Drag Factor | 129 |
October 03, 2025 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,734 | 1:56.3 | 222 | 1064 | 530 | 21 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 21 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 21 |
| 15:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 87 | 21 |
| 20:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 89 | 22 |
| 25:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 91 | 23 |
| 30:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 93 | 23 |
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Workout Graph
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