Dries Cuypers 4x20:00/3:00r row
20,646
Meters
1:20:00.0
Time
1:56.2
Pace
1426
Calories
| Rest Distance | 55 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 20,701 |
| Overall Time | 1:32:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 23 |
| Stroke Count | 1850 |
| Drag Factor | 129 |
October 07, 2025 11:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 20,646 | 1:56.2 | 223 | 1066 | 23 | |
| 20:00.0 | 5,134 | 1:56.8 | 219 | 1054 | 23 | |
| 20:00.0 | 5,145 | 1:56.6 | 221 | 1059 | 22 | |
| 20:00.0 | 5,156 | 1:56.3 | 222 | 1064 | 23 | |
| 20:00.0 | 5,212 | 1:55.1 | 229 | 1089 | 24 | |
| r55 |
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Workout Graph
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