Dries Cuypers 4x20:00/3:00r row
20,749
Meters
1:20:00.0
Time
1:55.6
Pace
1436
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 20,798 |
| Overall Time | 1:32:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 21 |
| Stroke Count | 1719 |
| Drag Factor | 130 |
October 09, 2025 11:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 20,749 | 1:55.6 | 226 | 1078 | 21 | |
| 20:00.0 | 5,139 | 1:56.7 | 220 | 1056 | 21 | |
| 20:00.0 | 5,187 | 1:55.6 | 226 | 1078 | 21 | |
| 20:00.0 | 5,196 | 1:55.4 | 227 | 1082 | 22 | |
| 20:00.0 | 5,227 | 1:54.7 | 231 | 1096 | 22 | |
| r49 |
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Workout Graph
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