Dries Cuypers 30:00 row
7,722
Meters
30:00.0
Time
1:56.5
Pace
529
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 20 |
| Stroke Count | 625 |
| Drag Factor | 127 |
October 15, 2025 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,722 | 1:56.5 | 221 | 1060 | 529 | 20 |
| 6:00.0 | 1,523 | 1:58.1 | 212 | 1029 | 102 | 20 |
| 12:00.0 | 1,551 | 1:56.0 | 224 | 1070 | 107 | 21 |
| 18:00.0 | 1,551 | 1:56.0 | 224 | 1070 | 107 | 21 |
| 24:00.0 | 1,553 | 1:55.9 | 225 | 1073 | 107 | 21 |
| 30:00.0 | 1,545 | 1:56.5 | 221 | 1061 | 106 | 21 |
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Workout Graph
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