Dries Cuypers 3x30:00/3:00r row
23,185
Meters
1:30:00.0
Time
1:56.4
Pace
1593
Calories
| Rest Distance | 91 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 23,276 |
| Overall Time | 1:39:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 21 |
| Stroke Count | 1922 |
| Drag Factor | 130 |
October 16, 2025 17:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 23,185 | 1:56.4 | 222 | 1062 | 21 | |
| 30:00.0 | 7,701 | 1:56.8 | 219 | 1054 | 20 | |
| 30:00.0 | 7,716 | 1:56.6 | 221 | 1059 | 21 | |
| 30:00.0 | 7,767 | 1:55.8 | 225 | 1074 | 23 | |
| r91 |
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Workout Graph
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