Dries Cuypers 5000m row

5,000

Meters

19:16.6

Time

1:55.6

Pace

349

Calories

Average Watts226
Calories Per Hour1078
Stroke Rate22
Stroke Count427
Drag Factor110

October 18, 2025 11:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:16.6 5,000 1:55.6 226 1078 349 22
4:10.8 1,000 2:05.4 177 910 63 19
3:54.1 2,000 1:57.0 218 1051 69 22
3:58.0 3,000 1:59.0 208 1014 67 20
3:23.5 4,000 1:41.7 332 1443 81 28
3:50.3 5,000 1:55.1 229 1088 69 22

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Workout Graph

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