Dries Cuypers 5000m row

5,000

Meters

18:18.3

Time

1:49.8

Pace

369

Calories

Average Watts264
Calories Per Hour1209
Stroke Rate24
Stroke Count444
Drag Factor114

October 23, 2025 09:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
18:18.3 5,000 1:49.8 264 1209 369 24
1:42.9 500 1:42.9 321 1399 40 26
1:43.5 1,000 1:43.5 316 1356 39 27
1:43.3 1,500 1:43.3 318 1359 39 27
1:44.0 2,000 1:44.0 311 1350 39 27
1:44.3 2,500 1:44.3 308 1346 39 27
1:44.3 3,000 1:44.3 308 1346 39 26
2:07.6 3,500 2:07.6 168 902 32 20
1:56.7 4,000 1:56.7 220 1048 34 21
1:55.6 4,500 1:55.6 227 1058 34 22
1:55.9 5,000 1:55.9 225 1056 34 21

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Workout Graph

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