Dries Cuypers 3x2000m/3:00r row
6,000
Meters
22:42.5
Time
1:53.5
Pace
431
Calories
| Rest Distance | 53 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,053 |
| Overall Time | 31:42.5 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 22 |
| Stroke Count | 487 |
| Drag Factor | 119 |
November 02, 2025 09:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:42.5 | 6,000 | 1:53.5 | 239 | 1122 | 22 | |
| 7:48.9 | 2,000 | 1:57.2 | 217 | 1047 | 20 | |
| 6:40.4 | 2,000 | 1:40.1 | 349 | 1500 | 28 | |
| 8:13.1 | 2,000 | 2:03.2 | 187 | 942 | 18 | |
| r53 |
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Workout Graph
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