Dries Cuypers 7000m row
7,000
Meters
24:35.6
Time
1:45.4
Pace
553
Calories
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 26 |
| Stroke Count | 640 |
| Drag Factor | 121 |
November 23, 2025 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:35.6 | 7,000 | 1:45.4 | 299 | 1328 | 553 | 26 |
| 4:52.9 | 1,400 | 1:44.6 | 306 | 1352 | 111 | 27 |
| 4:54.9 | 2,800 | 1:45.3 | 300 | 1331 | 111 | 27 |
| 4:54.8 | 4,200 | 1:45.2 | 300 | 1332 | 111 | 26 |
| 4:56.5 | 5,600 | 1:45.8 | 295 | 1314 | 110 | 25 |
| 4:56.4 | 7,000 | 1:45.8 | 295 | 1315 | 110 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.