Dries Cuypers 8x750m/1:00r row
6,000
Meters
20:12.6
Time
1:41.0
Pace
497
Calories
| Rest Distance | 288 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,288 |
| Overall Time | 28:12.6 |
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1467 |
| Stroke Rate | 29 |
| Stroke Count | 595 |
| Drag Factor | 120 |
November 25, 2025 10:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.6 | 6,000 | 1:41.0 | 339 | 1467 | 29 | |
| 2:31.2 | 750 | 1:40.8 | 342 | 1476 | 29 | |
| 2:31.5 | 750 | 1:41.0 | 340 | 1469 | 30 | |
| 2:31.7 | 750 | 1:41.1 | 338 | 1464 | 29 | |
| 2:31.7 | 750 | 1:41.1 | 338 | 1464 | 29 | |
| 2:32.4 | 750 | 1:41.6 | 334 | 1448 | 29 | |
| 2:32.6 | 750 | 1:41.7 | 332 | 1444 | 29 | |
| 2:32.8 | 750 | 1:41.8 | 331 | 1439 | 29 | |
| 2:28.7 | 750 | 1:39.1 | 359 | 1536 | 31 | |
| r288 |
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Workout Graph
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