Dries Cuypers 4x1850m/4:00r row
7,400
Meters
25:09.7
Time
1:42.0
Pace
609
Calories
| Rest Distance | 229 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 7,629 |
| Overall Time | 41:09.7 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1434 |
| Stroke Rate | 29 |
| Stroke Count | 752 |
| Drag Factor | 120 |
December 05, 2025 11:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:09.7 | 7,400 | 1:42.0 | 330 | 1434 | 29 | |
| 6:16.8 | 1,850 | 1:41.8 | 331 | 1440 | 30 | |
| 6:17.3 | 1,850 | 1:41.9 | 330 | 1435 | 30 | |
| 6:19.2 | 1,850 | 1:42.4 | 325 | 1418 | 29 | |
| 6:16.4 | 1,850 | 1:41.7 | 332 | 1444 | 30 | |
| r229 |
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Workout Graph
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