Dries Cuypers 3x20:00/3:00r row
15,333
Meters
1:00:00.0
Time
1:57.3
Pace
1069
Calories
| Rest Distance | 108 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,441 |
| Overall Time | 1:09:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 20 |
| Stroke Count | 1207 |
| Drag Factor | 133 |
December 08, 2025 10:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,333 | 1:57.3 | 216 | 1044 | 20 | |
| 20:00.0 | 5,094 | 1:57.7 | 214 | 1037 | 20 | |
| 20:00.0 | 5,111 | 1:57.3 | 216 | 1044 | 20 | |
| 20:00.0 | 5,129 | 1:56.9 | 219 | 1052 | 20 | |
| r108 |
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Workout Graph
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