Dries Cuypers 4x20:00/3:00r row
20,128
Meters
1:20:00.0
Time
1:59.2
Pace
1370
Calories
| Rest Distance | 133 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 20,261 |
| Overall Time | 1:32:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 20 |
| Stroke Count | 1631 |
| Drag Factor | 112 |
December 17, 2025 10:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 20,128 | 1:59.2 | 206 | 1010 | 20 | |
| 20:00.0 | 5,024 | 1:59.4 | 205 | 1007 | 20 | |
| 20:00.0 | 5,024 | 1:59.4 | 205 | 1007 | 21 | |
| 20:00.0 | 5,027 | 1:59.3 | 206 | 1008 | 21 | |
| 20:00.0 | 5,052 | 1:58.7 | 209 | 1019 | 21 | |
| r133 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.