Dries Cuypers 6x1000m/1:00r row
6,000
Meters
20:31.1
Time
1:42.5
Pace
487
Calories
| Rest Distance | 239 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,239 |
| Overall Time | 26:31.1 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1415 |
| Stroke Rate | 32 |
| Stroke Count | 657 |
| Drag Factor | 124 |
December 24, 2025 10:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:31.1 | 6,000 | 1:42.5 | 324 | 1415 | 32 | |
| 3:23.4 | 1,000 | 1:41.7 | 333 | 1445 | 31 | |
| 3:22.8 | 1,000 | 1:41.4 | 336 | 1455 | 32 | |
| 3:23.8 | 1,000 | 1:41.9 | 331 | 1438 | 33 | |
| 3:24.4 | 1,000 | 1:42.2 | 328 | 1428 | 33 | |
| 3:25.8 | 1,000 | 1:42.9 | 321 | 1405 | 32 | |
| 3:31.0 | 1,000 | 1:45.5 | 298 | 1325 | 32 | |
| r239 |
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Workout Graph
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