Dries Cuypers 4x20:00/3:00r row
20,521
Meters
1:20:00.0
Time
1:56.9
Pace
1434
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 20,579 |
| Overall Time | 1:32:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 20 |
| Stroke Count | 1619 |
| Drag Factor | 120 |
December 27, 2025 13:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 20,521 | 1:56.9 | 219 | 1052 | 20 | |
| 20:00.0 | 5,107 | 1:57.4 | 216 | 1042 | 20 | |
| 20:00.0 | 5,090 | 1:57.8 | 214 | 1035 | 19 | |
| 20:00.0 | 5,130 | 1:56.9 | 219 | 1052 | 21 | |
| 20:00.0 | 5,193 | 1:55.5 | 227 | 1080 | 21 | |
| r58 |
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Workout Graph
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