Dries Cuypers 20000m row
20,000
Meters
1:17:31.7
Time
1:56.2
Pace
1406
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 20 |
| Stroke Count | 1611 |
| Drag Factor | 124 |
January 05, 2026 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17:31.7 | 20,000 | 1:56.2 | 223 | 1065 | 1406 | 20 |
| 15:37.3 | 4,000 | 1:57.1 | 218 | 1048 | 279 | 20 |
| 15:35.3 | 8,000 | 1:56.9 | 219 | 1053 | 280 | 20 |
| 15:32.0 | 12,000 | 1:56.5 | 221 | 1061 | 281 | 20 |
| 15:29.6 | 16,000 | 1:56.2 | 223 | 1067 | 281 | 21 |
| 15:17.5 | 20,000 | 1:54.6 | 232 | 1098 | 285 | 22 |
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Workout Graph
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