Dries Cuypers 500m row
500
Meters
2:12.8
Time
2:12.8
Pace
31
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
| Stroke Count | 40 |
| Drag Factor | 125 |
January 20, 2026 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:12.8 | 500 | 2:12.8 | 149 | 814 | 31 | 18 |
| 0:26.9 | 100 | 2:14.5 | 144 | 795 | 6 | 20 |
| 0:25.9 | 200 | 2:09.5 | 161 | 854 | 6 | 19 |
| 0:29.0 | 300 | 2:25.0 | 115 | 695 | 6 | 14 |
| 0:25.6 | 400 | 2:08.0 | 167 | 874 | 6 | 19 |
| 0:25.3 | 500 | 2:06.5 | 173 | 895 | 7 | 19 |
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Workout Graph
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