Dries Cuypers 4x2000m/5:00r row
8,000
Meters
27:40.6
Time
1:43.7
Pace
640
Calories
| Rest Distance | 265 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,265 |
| Overall Time | 47:40.6 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1377 |
| Stroke Rate | 31 |
| Stroke Count | 859 |
| Drag Factor | 123 |
January 30, 2026 16:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:40.6 | 8,000 | 1:43.7 | 313 | 1377 | 31 | |
| 6:55.2 | 2,000 | 1:43.8 | 313 | 1377 | 30 | |
| 6:55.1 | 2,000 | 1:43.7 | 313 | 1377 | 31 | |
| 6:57.4 | 2,000 | 1:44.3 | 308 | 1360 | 30 | |
| 6:52.9 | 2,000 | 1:43.2 | 318 | 1395 | 34 | |
| r265 |
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Workout Graph
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