Dries Cuypers 4x20:00/3:00r row
19,864
Meters
1:20:00.0
Time
2:00.8
Pace
1340
Calories
| Rest Distance | 120 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 19,984 |
| Overall Time | 1:32:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 19 |
| Stroke Count | 1533 |
| Drag Factor | 120 |
February 04, 2026 12:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 19,864 | 2:00.8 | 198 | 982 | 19 | |
| 20:00.0 | 4,917 | 2:02.0 | 193 | 962 | 19 | |
| 20:00.0 | 4,946 | 2:01.3 | 196 | 974 | 19 | |
| 20:00.0 | 4,971 | 2:00.7 | 199 | 985 | 19 | |
| 20:00.0 | 5,029 | 1:59.3 | 206 | 1009 | 20 | |
| r120 |
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Workout Graph
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