Dries Cuypers 4x2000m/5:00r row
8,000
Meters
27:31.2
Time
1:43.2
Pace
649
Calories
| Rest Distance | 224 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,224 |
| Overall Time | 47:31.2 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1395 |
| Stroke Rate | 27 |
| Stroke Count | 746 |
| Drag Factor | 122 |
March 19, 2026 10:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:31.2 | 8,000 | 1:43.2 | 318 | 1395 | 27 | |
| 6:54.0 | 2,000 | 1:43.5 | 316 | 1386 | 26 | |
| 6:53.5 | 2,000 | 1:43.3 | 317 | 1390 | 27 | |
| 6:52.3 | 2,000 | 1:43.0 | 320 | 1399 | 28 | |
| 6:51.4 | 2,000 | 1:42.8 | 322 | 1407 | 28 | |
| r224 |
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Workout Graph
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