Dries Cuypers 4x20:00/3:00r row
20,017
Meters
1:20:00.0
Time
1:59.8
Pace
1360
Calories
| Rest Distance | 155 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 20,172 |
| Overall Time | 1:32:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 18 |
| Stroke Count | 1436 |
| Drag Factor | 109 |
April 02, 2026 11:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 20,017 | 1:59.8 | 203 | 998 | 18 | |
| 20:00.0 | 5,003 | 1:59.9 | 203 | 998 | 18 | |
| 20:00.0 | 5,004 | 1:59.9 | 203 | 998 | 18 | |
| 20:00.0 | 5,005 | 1:59.8 | 203 | 999 | 18 | |
| 20:00.0 | 5,006 | 1:59.8 | 203 | 999 | 18 | |
| r155 |
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Workout Graph
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