Dries Cuypers 20000m row
20,000
Meters
1:18:12.6
Time
1:57.3
Pace
1402
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 19 |
| Stroke Count | 1511 |
| Drag Factor | 121 |
May 03, 2026 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:18:12.6 | 20,000 | 1:57.3 | 217 | 1075 | 1402 | 19 |
| 7:49.5 | 2,000 | 1:57.3 | 216 | 1065 | 139 | 19 |
| 7:42.1 | 4,000 | 1:55.5 | 227 | 1106 | 142 | 19 |
| 7:47.3 | 6,000 | 1:56.8 | 220 | 1093 | 142 | 19 |
| 7:42.3 | 8,000 | 1:55.5 | 227 | 1105 | 142 | 19 |
| 7:46.2 | 10,000 | 1:56.5 | 221 | 1081 | 140 | 19 |
| 7:57.8 | 12,000 | 1:59.4 | 205 | 1039 | 138 | 19 |
| 7:47.0 | 14,000 | 1:56.7 | 220 | 1086 | 141 | 19 |
| 8:13.0 | 16,000 | 2:03.2 | 187 | 993 | 136 | 20 |
| 7:49.8 | 18,000 | 1:57.4 | 216 | 1065 | 139 | 19 |
| 7:37.7 | 20,000 | 1:54.4 | 234 | 1124 | 143 | 21 |
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Workout Graph
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