Dries Cuypers 3x6000m/4:00r row
18,000
Meters
1:10:39.4
Time
1:57.7
Pace
1245
Calories
| Rest Distance | 178 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 18,178 |
| Overall Time | 1:22:39.4 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 19 |
| Stroke Count | 1344 |
| Drag Factor | 108 |
May 18, 2026 12:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:39.4 | 18,000 | 1:57.7 | 214 | 1057 | 19 | |
| 23:34.4 | 6,000 | 1:57.8 | 214 | 1056 | 19 | |
| 23:33.0 | 6,000 | 1:57.7 | 214 | 1057 | 19 | |
| 23:32.1 | 6,000 | 1:57.6 | 215 | 1057 | 19 | |
| r178 |
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Workout Graph
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