Dries Cuypers 30:00 row

7,703

Meters

30:00.0

Time

1:56.8

Pace

537

Calories

Average Watts219
Calories Per Hour1074
Stroke Rate19
Stroke Count595
Drag Factor99

June 16, 2026 06:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,703 1:56.8 219 1074 537 19
6:00.0 1,517 1:58.6 210 1040 104 19
12:00.0 1,541 1:56.8 220 1070 107 20
18:00.0 1,539 1:56.9 219 1070 107 20
24:00.0 1,551 1:56.0 224 1090 109 20
30:00.0 1,556 1:55.6 226 1100 110 20

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Workout Graph

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