Dries Cuypers 30:00 row

7,528

Meters

30:00.0

Time

1:59.5

Pace

511

Calories

Average Watts205
Calories Per Hour1022
Stroke Rate19
Stroke Count570
Drag Factor99

June 19, 2026 06:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,528 1:59.5 205 1022 511 19
6:00.0 1,495 2:00.4 201 1010 101 19
12:00.0 1,509 1:59.2 206 1020 102 19
18:00.0 1,505 1:59.6 205 1020 102 19
24:00.0 1,503 1:59.7 204 1020 102 19
30:00.0 1,517 1:58.6 210 1040 104 19

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Workout Graph

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