Dries Cuypers 2x4099m/3:00r row
8,198
Meters
32:09.3
Time
1:57.6
Pace
567
Calories
| Rest Distance | 110 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,308 |
| Overall Time | 38:09.3 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 19 |
| Stroke Count | 628 |
| Drag Factor | 110 |
July 03, 2026 10:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:09.3 | 8,198 | 1:57.6 | 215 | 1058 | 19 | |
| 16:11.3 | 4,099 | 1:58.4 | 210 | 1041 | 19 | |
| 15:58.0 | 4,099 | 1:56.8 | 219 | 1074 | 20 | |
| r110 |
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Workout Graph
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