Dries Cuypers 2x20:00/3:00r row
10,294
Meters
40:00.0
Time
1:56.5
Pace
722
Calories
| Rest Distance | 63 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,357 |
| Overall Time | 46:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 20 |
| Stroke Count | 806 |
| Drag Factor | 126 |
July 09, 2026 09:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,294 | 1:56.5 | 221 | 1083 | 20 | |
| 20:00.0 | 5,143 | 1:56.6 | 220 | 1083 | 20 | |
| 20:00.0 | 5,151 | 1:56.4 | 221 | 1083 | 21 | |
| r63 |
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Workout Graph
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