Dries Cuypers 8000m row

8,000

Meters

31:04.1

Time

1:56.5

Pace

560

Calories

Average Watts221
Calories Per Hour1081
Stroke Rate20
Stroke Count626
Drag Factor111

July 11, 2026 09:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
31:04.1 8,000 1:56.5 221 1081 560 20
6:14.2 1,600 1:56.9 219 1067 111 20
6:14.7 3,200 1:57.0 218 1076 112 20
6:15.5 4,800 1:57.3 217 1064 111 20
6:13.9 6,400 1:56.8 219 1068 111 20
6:05.7 8,000 1:54.2 235 1132 115 21

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Workout Graph

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