Dries Cuypers 2x6000m/4:00r row
12,000
Meters
47:03.3
Time
1:57.6
Pace
830
Calories
| Rest Distance | 108 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,108 |
| Overall Time | 55:03.3 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 20 |
| Stroke Count | 935 |
| Drag Factor | 111 |
July 13, 2026 09:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:03.3 | 12,000 | 1:57.6 | 215 | 1058 | 20 | |
| 23:35.0 | 6,000 | 1:57.9 | 213 | 1053 | 20 | |
| 23:28.4 | 6,000 | 1:57.3 | 216 | 1063 | 20 | |
| r108 |
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Workout Graph
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