Dries Cuypers 45:08 row
11,530
Meters
45:08.6
Time
1:57.4
Pace
799
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 20 |
| Stroke Count | 904 |
| Drag Factor | 111 |
July 17, 2026 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:08.6 | 11,530 | 1:57.4 | 216 | 1061 | 799 | 20 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1044 | 87 | 20 |
| 10:00.0 | 1,280 | 1:57.1 | 217 | 1068 | 89 | 20 |
| 15:00.0 | 1,277 | 1:57.4 | 216 | 1068 | 89 | 20 |
| 20:00.0 | 1,286 | 1:56.6 | 221 | 1080 | 90 | 20 |
| 25:00.0 | 1,273 | 1:57.8 | 214 | 1056 | 88 | 20 |
| 30:00.0 | 1,279 | 1:57.2 | 217 | 1056 | 88 | 20 |
| 35:00.0 | 1,275 | 1:57.6 | 215 | 1068 | 89 | 20 |
| 40:00.0 | 1,273 | 1:57.8 | 214 | 1056 | 88 | 20 |
| 45:00.0 | 1,285 | 1:56.7 | 220 | 1068 | 89 | 21 |
| 45:08.6 | 32 | 2:14.3 | 144 | 837 | 2 | 7 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.