Dries Cuypers 30:00 row

7,572

Meters

30:00.0

Time

1:58.8

Pace

521

Calories

Average Watts208
Calories Per Hour1042
Stroke Rate18
Stroke Count561
Drag Factor120

August 03, 2026 18:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,572 1:58.8 208 1042 521 18
6:00.0 1,508 1:59.3 206 1030 103 19
12:00.0 1,517 1:58.6 210 1040 104 18
18:00.0 1,511 1:59.1 207 1040 104 19
24:00.0 1,504 1:59.6 204 1030 103 18
30:00.0 1,533 1:57.4 216 1070 107 19

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.