Dries Cuypers 10x1:00/1:00r row
3,164
Meters
10:00.0
Time
1:34.8
Pace
285
Calories
| Rest Distance | 825 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,989 |
| Overall Time | 20:00.0 |
| Average Watts | 411 |
|---|---|
| Calories Per Hour | 1710 |
| Stroke Rate | 34 |
| Stroke Count | 348 |
| Drag Factor | 122 |
August 20, 2026 10:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,164 | 1:34.8 | 411 | 1710 | 34 | |
| 1:00.0 | 313 | 1:35.8 | 398 | 1680 | 33 | |
| 1:00.0 | 313 | 1:35.8 | 398 | 1680 | 33 | |
| 1:00.0 | 315 | 1:35.2 | 405 | 1680 | 33 | |
| 1:00.0 | 317 | 1:34.6 | 413 | 1740 | 34 | |
| 1:00.0 | 315 | 1:35.2 | 405 | 1680 | 35 | |
| 1:00.0 | 316 | 1:34.9 | 409 | 1680 | 35 | |
| 1:00.0 | 314 | 1:35.5 | 401 | 1680 | 34 | |
| 1:00.0 | 316 | 1:34.9 | 409 | 1680 | 35 | |
| 1:00.0 | 317 | 1:34.6 | 413 | 1740 | 35 | |
| 1:00.0 | 327 | 1:31.7 | 453 | 1860 | 41 | |
| r825 |
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Workout Graph
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