Dries Cuypers 2x6000m/4:00r row
12,000
Meters
47:36.9
Time
1:59.0
Pace
822
Calories
| Rest Distance | 53 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,053 |
| Overall Time | 55:36.9 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 18 |
| Stroke Count | 873 |
| Drag Factor | 112 |
September 12, 2026 18:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:36.9 | 12,000 | 1:59.0 | 207 | 1035 | 18 | |
| 23:39.9 | 6,000 | 1:58.3 | 211 | 1049 | 18 | |
| 23:57.0 | 6,000 | 1:59.7 | 204 | 1022 | 18 | |
| r53 |
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Workout Graph
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