Dries Cuypers 20000m BikeErg
20,000
Meters
45:33.4
Time
2:16.6
Pace
590
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 777 |
| RPM | 79 |
| Revolution Count | 3652 |
| Power/kg | 1.65 |
| Drag Factor | 58 |
September 19, 2026 12:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:33.4 | 20,000 | 2:16.6 | 137 | 777 | 590 | 79 |
| 9:51.3 | 4,000 | 2:27.8 | 108 | 675 | 111 | 77 |
| 9:19.1 | 8,000 | 2:19.7 | 128 | 740 | 115 | 77 |
| 8:59.2 | 12,000 | 2:14.8 | 143 | 794 | 119 | 80 |
| 8:49.0 | 16,000 | 2:12.2 | 151 | 823 | 121 | 82 |
| 8:34.8 | 20,000 | 2:08.7 | 164 | 867 | 124 | 84 |
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Workout Graph
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